Emotional Fitness

WELLBEING, ENGAGEMENT & RESILIENCE

Mental Health Awareness Week 2019
, BLOG

Mental Health Awareness Week 2019

It’s been a busy few weeks in the run up to May…

Menopause, Mental Health Concerns, Perinatal Mental Ill Health and Emotional Wellbeing
, BLOG

Menopause, Mental Health Concerns, Perinatal Mental Ill Health and Emotional Wellbeing

Menopause, Mental Health Concerns, Perinatal Mental Ill Health and Emotional Wellbeing are…

Turn Blue Monday in to Green Monday #ThisIsMe – Mental Ill Health Awareness
, NEWS

Turn Blue Monday in to Green Monday #ThisIsMe – Mental Ill Health Awareness

https://www.wmca.org.uk/news/turning-blue-monday-green-with-this-is-me-mental-health-campaign/

Where to go in a Mental Health Crisis – 3 Steps
, USEFUL INFO

Where to go in a Mental Health Crisis – 3 Steps

Call 999 or go to A&E - if you or someone else…

Mental Health and Wellbeing in Employment – Deloitte Report
, USEFUL INFO

Mental Health and Wellbeing in Employment – Deloitte Report

Deliotte commissioned a report in 2017 to look at the financial impact…

It’s World Mental Health Day today – Get involved and raise awareness
, NEWS

It’s World Mental Health Day today – Get involved and raise awareness

It's 10th October! https://www.mind.org.uk/get-involved/world-mental-health-day/

Mental Ill Health – A Problem in Higher Education
, NEWS

Mental Ill Health – A Problem in Higher Education

Universities are not putting enough of their efforts into supporting students in vital…

I met a PhD student this week and I was shocked
, BLOG

I met a PhD student this week and I was shocked

I work with a number of higher education organisations and I was…

Mental Health First Aid – Instructor Training
, BLOG

Mental Health First Aid – Instructor Training

I've just completed the instructor training from MHFA . Fantastic few months.…

#minimeltdowns – Emotional Wellbeing for Parents
, BLOG

#minimeltdowns – Emotional Wellbeing for Parents

https://www.bump2babyreality.co.uk/minimeltdowns-emotional-wellbeing-and-mental-health-pre-and-post-baby/